My DS is almost 18mo and has always had trouble getting to sleep. Used to feed/Rock/feed to sleep until around 11/12mo when he stopped wanting that. Then we moved to a toddler bed and laid with him until he fell asleep.
This worked ok until just recently when it is taking 45mins + of thrashing about in the dark before he finally gives in and falls asleep. He is tired as when we make the mistake of putting him to bed before he is ready he just won't lay down and just wants to play.
In case it's relevant this is our current routine, which I am happy to change completely as it's clearly not working, times aren't rigid as it depends on how our day goes/how tired he is but this is a rough guide:
5pm - Dinner
5.30-6pm - TV/playing
6-6.30pm - bath
6.30pm - pjs on, story and song in bed, bottle of milk in bed with light off followed by thrashing about for ages before eventually passing out.
I know lots of people will advocate CIO and CC but this is not for us so I'm looking for gentle ways to help him fall asleep more quickly.
Sorry for long post but didn't want to drop feed. TIA.
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Parenting
Bedtime routine not working - need new ideas!
15 replies
ODog · 30/11/2015 19:55
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