Hi, I'm looking for a bit of advice.
I had a miscarriage back in March, I was 8 weeks along and it was my first pregnancy, until then I wasn't sure that I wanted children. I have been unable to grieve for some reason and have sunk into depression (I have suffered with depression and anxiety for 15 years) and have random panic attacks. I am receiving counselling sporadically, but I'm not sure if it's helping. One of my close friends is pregnant and all I can think is "Why you , why not me?" and I feel awful for it. I have lost the ability to make decisions, my counselor has suggested that I take time off work to allow myself to grieve and deal with my emotions but I can not decide if this is the best thing for me. I feel as though I have lost a part of me. My husband ( who is very supportive) and I are trying to conceive as that is what we both really want. We've been trying for 3 months now and nothing. I feel numb but at the same time lost and empty.
Has anyone been in a similar situation? How did you deal with it? I was told that with time I would feel better, but I feel worse!
Thank you in advance.
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Miscarriage/pregnancy loss
Coping with a miscarriage
4 replies
Freya84 · 18/08/2015 10:54
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