Hi all been low carbing for a week an already lost 4lbs slightly anxious about amount of water I am meant to drink for my weight.
I am happy to drink it , but there seems to be conflicting advice re safe amounts to drink. Do not want to have cerebral odema !
Any advice ?
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Low-carb diets
Water
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Tootyfilou · 03/10/2015 21:33
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