It seems to recommend low-carbing and having lots of good fats, but in conjunction with supplementing with amino acids, in order to get rid of cravings for the wrong types of foods, alcohol etc.
I am really interested and have done the questionnaire on the website, bought the book etc., but have not bought any supplements at this stage. I'm wondering if anyone has tried it and what results you got?
You can order the supplements from her website but that's in the U.S. so presumably you can get the same things from a shop here, but I've got confused about differing quality supplements etc!
Please, any comments? I want to knock my cravings on the head once and for all. They always come along and hijack my low carbing!
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Low-carb diets
Has anyone tried Julia Ross's The Diet Cure?
3 replies
Felina · 29/12/2014 13:59
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