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Hi just wondering if drinking black unsweetened herbal teas would account for some of 3 litres of water that I am supposed to drink daily, thanks
Yes.Try some fennel for cleansing, it's lovely.And camomile in the evening to help you relax.
I second fennel tea. It's lovely. 'Sleep Easy' tea is good at night. I think it's by Clipper. It has valerian in it.
Redbush is quite nice too.
Thank you, that is good to hear, have managed to cut down my coffee alot, and drinking a lot more herbal, agree fennel is lovely, tulsi is also very nice.
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