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Low-carb diets

herbal teas

5 replies

gillyginger · 01/04/2014 19:06

Hi just wondering if drinking black unsweetened herbal teas would account for some of 3 litres of water that I am supposed to drink daily, thanks

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chocoluvva · 01/04/2014 22:36

Definitely.

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ThatBloodyWoman · 01/04/2014 22:37

Yes.

Try some fennel for cleansing, it's lovely.

And camomile in the evening to help you relax.

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iklboo · 01/04/2014 22:41

I second fennel tea. It's lovely.

'Sleep Easy' tea is good at night. I think it's by Clipper. It has valerian in it.

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chocoluvva · 01/04/2014 23:23

Redbush is quite nice too.

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gillyginger · 02/04/2014 20:50

Thank you, that is good to hear, have managed to cut down my coffee alot, and drinking a lot more herbal, agree fennel is lovely, tulsi is also very nice.