Feeling really sick?

(3 Posts)
AugustaCarp Thu 29-Aug-13 09:20:35

I've woken up after my first day low carbing feeling really like I could be sick.

I've got a slight sinus type virus I think, so am not sure whether its that, or can it be low carb after just a day?

ImFineThankYou Thu 29-Aug-13 19:02:50

How are you doing now? Feeling any better?

LokiTheCynicalCat Thu 29-Aug-13 23:22:46

Google "keto flu"... Could be that. Takes a little while for your body to adjust to the new way of eating sometimes. By day 4 or 5 you should be out of it and feeling well again.

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