I'm thinking of reducing my carbs. For example, I'm having bolognese sauce with courgette "pasta" tonight, but would still like to include some brown rice, lentils and beans in my diet sometimes, partly because I don't like the idea of too much meat and eggs, and partly for variation. Does this make it pointless, and why is high fat recommended? Is houmous ok?
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Low-carb diets
is it worth doing lower carb, rather than low carb, or can it not work like that?
3 replies
losenotloose · 24/08/2013 18:04
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