I know that sounds pathetic.
I have tried to lose weight for years with no success, last year I did a bootcamp and got on really well except I had major problems with constipation that were so unpleasant that I stopped after bootcamp. I tried to introduce carbs really gradually but after a year I am back to where I started. I have been counting calories since January and eating only 1500 calories a day whilst working out between 3 and 5 times a week. In that time I have succeeded in putting on 4lbs.
I have been doing low carb for a week and have managed to lose 4.4lbs which is amazing, that is sticking with 20g of carb a day, strict bootcamp. I have not been hungry. When I eat carbs I am so hungry all the time, even after I have just eaten, I am also tired all the time. However I find the thought of having to stick with this woe for the rest of my life so overwhelming. I am in Uni and eat with my class mates who are always sniping about what I eat, the amount of times I have been told just eat less and move more gives me the rage since I eat a lot less and move a lot more than most of the others.
I do have PCOS.
I am considering going to the GP and asking to try metformin. I am so paranoid about diabetes having PCOS and having been overweight for most of my adult life.
So anyway, how do you come to term with this being your woe for life? The thought of never being able to eat cake or sushi again is making me miserable. And how do you eat with others without them feeling the need to pick apart everything you eat, how do others deal with this?
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Low-carb bootcamp
Low carb seems to be the only way for me but it's making me really down
5 replies
ditavonteesed · 28/04/2016 15:41
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