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General health

Daydreaming - how to become more focused with more concentration?

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schooling123 · 25/07/2016 21:09

I am so daydreaming - I am 40 yo. I try to impose self-control and be more attentive, but still I am such a daydreamer - today missed my turning 3 times because was thinking about sometning else...please help what are teh strategies to improve my focus/ concentration?

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