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Can someone talk to me about high blood pressure worries

(2 Posts)
Abominablebride Fri 15-Apr-16 10:37:06

Saw the dr yesterday for yet another uti and was shocked at my bp being 161/99. He didn't seem massively concerned and said to have it rechecked within a month.
I've checked on home bp monitor today and it's sitting around 150/90.
I'm in the process of losing some weight and have cut down smoking to a couple a day, I know this needs to be the first thing to stop.

What else can I do? My mum has been on bp medication since her early 50's. I'd really like to avoid medication.

Any tips please

tobee Fri 15-Apr-16 12:14:17

I've been on bp meds since early 40s. What are you worried about re meds?

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