I have done something to my right knee. Been a bit niggly before now, slightly sore and clicky but bearable and got better in a few weeks. But about 6 weeks ago the pain began again, I ignored it, carried on, then strapped it, carried on, used ibugel, carried on.....realised actually it's not normal to have trouble walking let alone running.... So I have had to stop.
Knee is painful all the time, agonising when I have to walk especially when I have to step up or down. If I bang my foot at all I hit the roof. Not sore to the touch except on the lower inside of my kneecap. Fed up and ratty
I will see my gp tomorrow but I know he will just say 'hmm looks painful. RICE!' Anyone experienced something like this? Any therapy that can help to clear it up quicker?
Thanks.
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ouch!!!!!!!!! Ooooouuuuuuccccchhh!!!! Knee is so painful.
5 replies
ormirian · 16/03/2014 19:08
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