The first thing I need to do is get a comprehensive list of foods that increase inflammation
and then a list of food that reduces inflammation
Anyone heard of the anti-inflammatory food triangle? I will post a link, talks about what foods, how often and I am hugely impressed to see red wine in it
I am so sick of pain. I am so sick of not controlling it with medication. It is time I took control. Anyone want to join me or share some experiences of how they are getting on with it? what do I need to know about it in advance?
I will be charting it's successes and failures for me on my blog too so if you want your name in there I will do that too!
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
General health
Anyone following an anti-inflammatory diet? Anyone want to start? I am about to.
Pavlovthecat · 02/10/2012 15:31
This reply has been deleted
Message deleted by Mumsnet for breaking our <a target="_blank" href="/info/netiquette" rel="nofollow">Talk Guidelines</a>. Replies may also be deleted.
This reply has been deleted
Message deleted by Mumsnet for breaking our <a target="_blank" href="/info/netiquette" rel="nofollow">Talk Guidelines</a>. Replies may also be deleted.
This reply has been deleted
Message deleted by Mumsnet for breaking our <a target="_blank" href="/info/netiquette" rel="nofollow">Talk Guidelines</a>. Replies may also be deleted.
This reply has been deleted
Message withdrawn at poster's request.
This reply has been deleted
Message deleted by Mumsnet for breaking our <a target="_blank" href="/info/netiquette" rel="nofollow">Talk Guidelines</a>. Replies may also be deleted.
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
To comment on this thread you need to create a Mumsnet account.