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General health

Steam yourself thin - steam and sauna , are they any good?

4 replies

Cristina7 · 11/01/2006 19:02

Or should I quit fooling myself and get on the treadmill? I like the steam and sauna room but wonder what good I get from them (skin feels fine but then I apply makeup).

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SoupDragon · 11/01/2006 19:11

The only weight you lose is water I'm afraid

But it does make your skin feel nice doesn't it?!

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waterfalls · 11/01/2006 19:13

Agree, only weight you lose is water, back to square one as soon as you have a drink.

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Cristina7 · 12/01/2006 11:44

Hmm, just as I thought. So there's no avoiding the hard exercises for getting longer-lasting results...

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MrsSpoon · 12/01/2006 11:45

Ha, ha!

ROFL at "Steam yourself thin"!

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