Deep Fat Frying

[LoisEinhorn]

For those who have a fryer, what oil do you use? And how often do you change it?
I'm thinking of getting one but read that oil used more than once isn't good for you (OK I know the whole concept of deep fat frying isn't good either

[IHaveBrilloHair]

Sunflower generally, I change it every four of five uses.

[LoisEinhorn]

Thanks