Favourite recipe for a thick, filling, delicious, low-calorie smoothie?

[lawn]

I love my Nutribullet and am trying to make the lowest-calorie smoothies I can that will still fill me up and taste good

[AdventureBe]

I'm sorry, call me old fashioned, but I think if you want food to fill you up, having to chew it is part of the process.

[AndMiffyWentToSleep]

Sliced frozen banana and milk. Simple but oh so good!

[HuevosRancheros]

Oats are good for thickening, and provide long lasting energy.
Bananas ditto.
Dates are a good way of sweetening and adding fibre
:)

[lawn]

Thanks Huevos and AndMiffy. Love all those things and haven't tried dates or oats - good thinking

[Planesmistakenforstars]

Tofu is a great way of thickening smoothies and giving them a creamy texture, and the protein helps keep you full. I add it to milk and banana for a breakfast smoothie.

[lawn]

Ooh tofu! Great idea! Thanks Planes

[lawn]

Just found this article which is useful.

[AmericasTorturedBrow]

dunno how calorie-low this is but it's my fav thing in the morning:
dates presoaked in hot fresh coffee then cooled in the fridge
frozen banana
almond milk
almond butter
oats

[AMcoffeeLover]

frozen soya beans defrosted