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Fasting / 5:2 diet

Anyone totally fast on AFDs?

1 reply

Blippybirthday · 27/12/2013 19:07

Just wondering if anyone manages this or is this too extreme?

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TalkinPeace · 28/12/2013 21:02

lots of us do liquid only
tea, coffe, miso, bovril

water only does not really fit in with real life Smile

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