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Fasting / 5:2 diet

Keen to start 5:2

2 replies

youaremychocolatecake · 24/11/2013 18:46

Everyone at work was doing 5:2 whilst I was pregnant so I know a lot about it and think it would work really well for me and am keen to give it a go when I can. Baby is only 3.5w and I'm losing lots of weight naturally from breastfeeding so I'm not talking about right now but would doing this whilst breast feeding be a big no no or do people do it? Don't know whether to follow another plan like weightwatchers instead whilst bf as it allows for bf x

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MelanieCheeks · 25/11/2013 13:40

The book says NO while breastfeeding, but you will find a few other Mums on here who are managing it successfully. Have a good read at the thread called "Read me first!" as it has lots of tips and advice.

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youaremychocolatecake · 25/11/2013 14:45

Thank you x

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