So I get that I can eat normally for 5 days. But can you please help with these questions?
Fasting is for 24 hours?
Within that 24 hours I can eat up to 500 calories?
So does than mean I can eat dinner as normal at 6pm, then fast for 24hrs and eat a normal dinner, after 6pm, the very next night?
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Fasting / 5:2 diet
5:2 fasting questions
7 replies
pixiegumboot · 03/07/2013 12:57
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