Seemed to be going well, lost 10lbs although my weight fluctuated a lot. Now I appear to have put most of it back on. Feeling very deflated. Have been 5:2-ing since April.
Skip breakfast
Fruit or salad for lunch
Soup for dinner
This is the general pattern. Plus coffee!
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Fasting / 5:2 diet
What am I doing wrong?
3 replies
WipsGlitter · 11/06/2013 21:52
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