Hi, I have recently posted about a work colleague who has been making my life a misery, and I feel my confidence has died a death, and I'm finding it hard to be myself.
I have always been described as quiet by nature, conscientious. But I am also friendly, and love to have a laugh like everybody else, but this part of me is missing, presumed dead.
I'm looking for books that can help to build my self esteem and be able to (or try to, at least), combat the bullying and find ways of fielding off nasty remarks with some quick fire assertive answers.
I need to change/improve the way I come across, as I am looking for a new job, and don't want my lack of confidence to follow me there when I find one.
Any ideas? MTIA
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Self help books for bullying in the workplace-any good ones out there?
24 replies
crushedintherush · 06/03/2013 08:58
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