I had my first baby via c-section 2 years ago. I had undiagnosed placenta previa and when I went for a sweep I haemorrhaged. It was such a shock and to be honest I've been a bit traumatised by it all. Any sort of internal examination; smear tests etc make me want to throw up and I physically clench the entire time.
I wanted to try some sort of relaxation therapy as I am pregnant again and I don't want to be scared about going in to labour. Has anyone done hypnobirthing or can anyone recommend a cd? I'd be so grateful for any help.
Thanks.
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Childbirth
Hypnobirthing
8 replies
CoraBear · 24/04/2013 20:23
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