Hi
I have just started a short hypnobirthing course. I had a horrible first birth and as well as having had a lot of meetings with the hospital to discuss how we can try and avoid issues encountered last time, I thought I would give hypnobirthing a go. I'm under no illusion that it will enable me to have a pain free birth, but am hoping it will allow me to keep panic to a minimum and regain some kind of control over the process (whether I am induced as before or not). I feel quite positive after my first session, but am slightly concerned about my ability to get myself into such a relaxed state whilst in pain as am pretty useless at yoga/meditation and stopping my mind from wandering.
I'd love to hear any positive stories about how it worked for you.
Thanks!
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Childbirth
Positive experiences of hypnobirthing - can you pls share how you made it work for you?
6 replies
sw11mumofone · 23/01/2013 15:48
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