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Calorie-counting

Starting mfp tomorrow

3 replies

slushie · 01/06/2015 17:17

I'm starting mfp tomorrow and I've been given 1475 cals a day.

I usually have a big bowl of shreddies for breakfast which is probably a lot of calories and a bit carb heavy. What do you have for breakfast?
Also would be nice to have some friends on there my username is mrsTmfp if anyone wants to add me.Grin

OP posts:
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womanhasbaby · 01/06/2015 18:43

I nearly always have natural yogurt with a sprinkle of granola (I weigh it) and lots of berries. Comes in around 300 cals!

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Lillamyy1 · 09/06/2015 10:29

Scrambled egg and fruit salad, sometimes a couple of ryvita if I need carbs! Trying to do very low carb diet as well as calorie counting Hmm

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HollyJollyDillydolly · 09/06/2015 10:34

Also downloaded mfp this morning. Had a nutriblast smoothie this morning but usually have a slice of toast with honey or peanut butter.
Feeling hungry so just had a big glass of water instead of my usual chocolate biscuit snack. Nope. Still hungry.

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