Going to start using MFP PROPERLY.
It's worked out an amount of calories I should eat based on my weight etc, to lose two pounds a week. It seems a lot though, more than 1,500 a day. But I am huuuge.
Have you all used their calculations and it's worked? Or should I just start on 1,200?
Thanks!
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Calorie-counting
MFP - trust the calories amounts on it?
9 replies
radiobedhead · 04/01/2015 17:58
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