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Anyone used a permissive approach to fussy eating??(31 Posts)
DS is 22m and strong willed to say the least. He will try new food but has a few favorites. Is it really bad if I just ask him what he wants and give it to him for 2 meals out of 3? The only meal where I will try my best to get him to eat reasonably is dinner as it'll affect his sleep.for instance today he decided he didn't want the rice I made, but asked for coco pops and cheese strings instead. He's a skinny boy and frankly I'm just happy he's eating. Am I setting myself up for some serious fussy eating in future by going with the flow? I'd just rather avoid the tantrums to be honest and am trying to pick my battles!
I don't see lots of criticism either. Bith of mine eat the odd cheese string and the odd bowl of coco pops but they also eat their tea.
Yes. He got pickier until we took a tougher, no-alternatives; take-it-or-leave-it stance at just under age 3. Since then he's been eating a better, though he still won't willingly eat veg.
Mine have got fussier and fussier over the years, and are now 7 and 6 and pretty difficult to feed. I am not surprised because as a child I was the fussiest eater and could/would only eat about three things. My parents naturally worried about this, tried to make me eat other stuff, all of which resulted in HUGE battles and much upset over many years. I think I have an unhealthy relationship with food as a result, as I tend to crave chocolate/cake etc for comfort reasons and I often get a bit overweight before having to rein myself in with a diet. However, I did also get much braver about food when I left home and wanted to fit in with university pals, and now I eat pretty well, albeit probably too much sugar and stodge. I am taking the laid back approach with my children because despite a very limited diet they are clearly in good health and I think the emotional fall-out from constant confrontation is definitely harmful. For now I try to make sure their limited food intake is at least fairly well balanced and I am hoping that, like me, they will suddenly decide to try new foods of their own volition when they realise it's a bit pathetic not to like avocado/asparagus/curry/artichoke etc. For now, I only give them what I know they will eat, with an occasional experiment on the plate alongside something I know is safe, but I don't insist if they really don't want it. They are very, very healthy boys and one of them hasn't ever missed a day of school and the other only 4 days in 3.5 years at school... so I don't think they are deficient in anything.
yes yes to somehow getting them involved in making it.
The difference between DD's attitude to eggs was so marked! Wouldn't eat boiled eggs. So next time I got her to stand up on a stool and watch me draw her name and a smiley face on an egg and helped me fill the pot with water. "DD, here's your special egg", etc. Now LOVES boiled eggs and asks for them all the time.
Ditto chopping veges. Loves 'helping' me cut the end off a raw bean or carrot.
She'll basically eat ANYTHING she's 'helped' to make.
I may be clutching at straws here but have you tried funny names for things?
Like, moonballs for cherry tomatoes, 'legs' for toast strips, 'little trees' for brocolli etc
I was EXTREMELY fussy as a child!! I went 'on' and 'off' foods, wouldn't touch vegetables and I think I ate only pasta for a few years! Looking back, I must have been an absolute nightmare!!
My parents were extremely chilled about it and let me make my own decisions. I guess this was easier because I was an only child. But my parents always:
- enjoyed their own, healthy dinners
- ensured we ate at the dinner table together
- didn't serve me junk/sweets/treats
- didn't let it turn into an 'issue' or a 'struggle'
I was fussy right up until adolescence, around 12 or 13. But I think once I reached high school I just grew out of it.
And because my parents always 'role modelled' healthy habits, I've turned into a healthy, sensible adult who feeds her own kid a healthy diet.
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