I know it sounds like a stupid question but after years of low carb attempts (which in my case resulted in weight loss then binging and repeat- but I know it works for some)
I have come to see fruit as a bit of an enemy.
In order to get out of this cycle, I've joined Slimming World and so far am liking it and no binging so far. I'm struggling with the fruit thing though (I'm not a big pasta or bread eater anyway)
Berries etc are apparently "speed" foods which help weight loss, can this really be? Considering they are sugar?
Please or to access all these features
Please
or
to access all these features
AIBU?
To wonder is fruit good or bad?
20 replies
Fanfeck · 06/08/2016 22:43
OP posts:
Egosumquisum ·
07/08/2016 03:01
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Egosumquisum ·
07/08/2016 08:10
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