And I really do mean couch! I had a baby 4 weeks ago and am ready to start improving my health and fitness. I'm about 2.5 stone overweight and a size 16 (healthy eating and exercising will probably reduce my weight, but if it doesn't, it doesn't matter, I'm not going to get hung up on it and don't want to diet). Anyway..... aibu to have expressed my interest in entering a half marathon next March. Plan is.... Couch to 5km over next 2/3 months (can't remember exactly how long the plan is), then work up to 10km, then work as hard as I can to get up to 20km (almost half marathon). I really want to do this!! I am literally starting from nothing though, even the 'run 1 minute' on week 1 is daunting!
Please share your thoughts and experiences!
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AIBU?
To think it MAY be possible to go from couch to half marathon in 9 months?
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Blueskiesandcherrypies · 26/05/2014 14:55
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