TheMoistWorldOfSeptimusQuench ·
02/09/2010 14:58
Had the first tablet this morning and I feel seriously awful...
Headachey, sweaty, and really anxious - lots of circular destructive thinking about the situation that prompted all of this in the first place, and making it feel worse than ever.
I took diazepam earlier and had a couple of hours sleep, just to "check out" for a bit, but feel even worse now.
Thing is, I had reservations about taking it anyway. GP has referred me for CBT, and I was wondering whether it might be better in the long term to let the feelings come, ride through them and try to examine them without being made "artificially" better. However, I'm aware that I may not be thinking that rationally at the moment.
I know they are likely to take a two or three weeks to kick in, but I don't think I can cope with this for that long. I felt far better - sad, anxious, inactive, hopeless, but nevertheless better than this - yesterday.
If I don't take one tomorrow, will I still feel like this or will it fade quickly?
I don't really know what to do.