Juicing?

[QueenofLouisiana]

Has anyone done this detox plan/ way of losing a few pounds fast? Does it work? Hoping to get going tomorrow (need to buy food to juice it) and I am looking or moral support!

Thank you!

Hi,
I did Jason Vale's 5llb in 5 days a couple of months ago. I lost 6llb and have kept it off. Planning to do 3llb in 3 days plan this week, and the 5 day one again in a few weeks.
For me, it's been the easiest and quickest way I've ever lost weight, plus I've carried on juicing every day and feel much healthier for it.
Good luck!

Ok, nutribullet arrives today. I'm going for it. Thanks for your reply, it's encouraging to hear that it works. I think I'll buy the Jason vale book on kindle to prepare myself.

Starting the 3-day detox tomorrow. It's much easier going into it this time, knowing that it works! Good luck!

Yes I've done it, lost 11lbs in 2 weeks! Kept it off and do keep on top of the juicing too

Hello. Can I ask how much you all had to lose? I'm a relatively healthy weight, but have a holiday coming up in about 3 weeks and would like to lose around 7lb so I can brave the swimming costume. Have upped my exercise a bit and trying to cut down on carbs and up the fruit and veg and was thinking about juicing for a few days. Possibly three, although at this point I'm not sure I could manage one.

Not much at all, totally ' healthy' weight already but just wanted to shift the belly!

Had about a stone of baby weight to lose. Still got 4llb to get back to pre-preg weight.

oooh..... have just started juicing. I green juice for breakfast, then have salad and fish for lunch and salad/fish for dinner. Has anyone made juicning a proper/permanent part of their diet? Has the weightloss stayed off? Please tell me all your stories!

Ooh cornchips I like your diet! I have just finished the Jason Vale 7IBs in 7days and lost 4.5Ibs. I didnt do much exercise as I felt quite week a couple of the days and a couple of times I caved and ate a few pieces of fruit. I really need to lose weight quickly for my wedding and am considering carrying on juicing for one or two meals a day. If you have salad and fish twice a day and juice once how much weight can you lose in a week?

I will let you know Friday how much weight I have lost! Hopefully a bit. I found trying to just juice made me binge eat, so am hoping this is an easier regime that I can both stick to and enjoy.