Am coming to the end of my divorce from exH (alcoholic, financially irresponsible, liar, the usual) and trying to work out how I ended up in such a tangle with someone like that in the first place. I finally ended it because of the potential effect on my DC.
On the surface I'm pretty sorted and capable, the kind of person who gets called 'a safe pair of hands' in school and work. But I've realised that I've never been in a relationship where I've got anything out of it other than good sex at the start (if I was lucky). I've never had emotional or practical support, understanding, burden-sharing, shared ambitions or similar. Apart from sexual attraction, the only reason I've ever spent time on relationships has been to 'help' men at my own emotional, practical or financial expense. Somehow, until now I had no personal understanding of what relationships are meant to be.
Reading on this board made me realise that for some reason I don't have many personal boundaries. I have a few strong ones (e.g. my mother and grandmother made me promise as a child that I would immediately walk away from any man who hit me) but in reality these haven't helped. I feel I've been prepared to put up with low-grade shitty behaviour over long periods because by comparison to the things I definitely won't put up with, it seemed tame.
I've always had a tendancy to let little things go and used to attribute this to being a relaxed individual. Looking back now, I can see that I was ignoring a long series of big red flags.
More broadly, I've realised that some of the same things are true in my working life too. I know how to deal with obvious bullies and aggressive individuals but the ones who worm themselves in and manipulate you with their apparent helplessness get me every time. I end up doing far too much work for other people which they should be doing themselves (or I should be getting credit for).
I am clearly an emotional half-wit and want to set my DC a better example.
How do you reset your personal boundaries to something more healthy? Where do they come from?
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Personal boundaries - where do they come from and how do you reset them?
21 replies
ChangeAngel · 23/05/2012 01:29
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