DD has been having trouble getting to sleep for ages. She usually reads for a bit after her bath and puts her light out at 8 - but she's still awake now. :( She's over tired and emotional in the mornings and it's doing her no good. What can I try to help her? She has a cd player in her room to listen to soft music if she likes, she has a nightlight, we check on her, we walk about her worries sometimes before going to sleep, she says there's nothing bothering her..... help!! Any advice would be fab.
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Dd age 8 having terrible trouble getting to sleep - why? Any advice?
13 replies
PiedWagtail · 04/01/2012 21:40
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unreasonablemuch ·
04/01/2012 23:38
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