Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
5:2 Thread number 55: When birds are using oven gloves to pull worms out of the ground, stay cool fasting with us (worms taste sh*t anyway) 59 DeckSwabber 06/07/15 20:59
I am starting the 5 diet tomorrow - how was your first day? 4 Bluetonic123 06/07/15 20:12
5:2 / IF Exercise & Fitness Thread Number 3: Advice and information for those following Intermittent Fasting .... and anyone else too 184 BigChocFrenzy 06/07/15 19:51
First fast day today... any tips? 33 Bluetonic123 05/07/15 19:41
IF / ADF / 4:3 / 5:2 / 6:1 / 16:8 ~ Maintaining at a healthy weight ~ Chapter 5 798 TalkinPeace 05/07/15 18:26
5:2 Thread number 54: Do you think you are what you eat ? Do NOT hunt down a skinny person for lunch ...... instead learn WHEN to eat. 1000 BigChocFrenzy 05/07/15 14:16
How good are you on non fast days? 5 boxofholes 03/07/15 18:21
Tips and links for those practicing Intermittent Fasting (IF). 5:2 or Alternate Day Fasting (ADF) 270 Breadandwine 29/06/15 13:26
I've fallen off the waggon 8 BigChocFrenzy 27/06/15 12:40
How long before you lost weight? 5 childmindermk 26/06/15 20:40
5:2 Fast day recipe ideas 231 MelanieCheeks 26/06/15 13:48
Fasting Mimicking Diet 4 GezFox 24/06/15 18:09
Need a bit of 5:2 motivation 2 BigChocFrenzy 22/06/15 17:34
1. WELCOME PLEASE READ HERE FIRST 157 Travelledtheworld 20/06/15 23:41
5:2 Thread number 52: If you want to be delivered from temptation, but would like it to keep in touch ... join us to lose weight & improve health while still enjoying good food & wine 986 Boleh 20/06/15 04:50
Am I the only person 5:2 hasn't worked for? 10 callmekitten 20/06/15 03:26
Has Anyone Tried Intermittent Fasting? 7 callmekitten 19/06/15 19:51
The Inspirational 5:2 Thread 100 TalkinPeace 19/06/15 16:08
Advice for easier fasting day meals for DD 4 runningFee 17/06/15 21:57
Any 5:2 "secret weapons" I'm missing from my trolley? 16 PavlovaPalaver 15/06/15 12:49
Fast friendly curry recipes? 4 ButtonMoon88 11/06/15 13:17
5:2 Thread number 53: You won't get the bum you want by sitting on the one you have. Come join us ! You may not reach your goal next week, but you'll be closer than you are now. 977 BigChocFrenzy 05/06/15 17:25
loose skin 2 BigChocFrenzy 21/05/15 20:42
Not losing weight 5 margaritasbythesea 18/05/15 23:20
Long Term 5:2er Diagnosed with Type1 Diabetes 5 BigChocFrenzy 17/05/15 23:32
5:2 Exercise & Fitness Thread Number 2: Advice and information for those following 5:2 / IF (Intermittent Fasting) 991 Anglaise1 04/05/15 11:56
Stomach shrinkage 4 stripytees 03/05/15 18:29
NFD and feeling uncomfortably full 6 BigChocFrenzy 03/05/15 11:21
Surprising things you have learnt about yourself from 5:2 8 MadauntofA 02/05/15 22:24
Zero noodles 8 MadauntofA 01/05/15 20:36
HFLC and fasting ... anyone do it? 4 blessedenough 30/04/15 21:24
Hhhhhhheeeeeelllllllp 2 BigChocFrenzy 29/04/15 12:42
Eating Well. I will... 4 SummerHouse 28/04/15 14:47
How I feel mentally on fast days 4 debricassartcleary 28/04/15 14:35
New to 5:2 and have a question re: Cambridge Diet. 9 Degustibusno… 21/04/15 11:38
What days to fast? 6 SoonToBeMrsB 21/04/15 09:23
Enough is enough 10 Becsinpta 20/04/15 19:29
accountability / support needed 4 stilllovingmysleep 20/04/15 06:08
Best on line calorie counter 3 BigChocFrenzy 19/04/15 16:43
fast day 'time line' is this right? 4 mayfridaycomequickly 18/04/15 09:53
Vomiting and headache on the first day 13 HermiaDream 17/04/15 22:49
5:2 up to 500 cals on FD, any benefit of having less than the 500 cals 7 BigChocFrenzy 17/04/15 19:01
5:2 Thread number 51: Whoever said "nothing tastes as good as skinny feels" obviously never tasted ice cream or chocolate ! 5:2 is for those who enjoy good food and don't want to diet every damn day 1000 BigChocFrenzy 15/04/15 19:41
so tomorrow I start 5:2.... 4 BigChocFrenzy 13/04/15 20:25
Today's the day 4 Ponyphysio 12/04/15 21:38
d&v after fast day- coincidence? 2 BigChocFrenzy 11/04/15 21:08
Am I being impatient? 3 BigChocFrenzy 06/04/15 18:33
Simple meal/snack for fast days 9 Breadandwine 05/04/15 16:01
New to 5:2 and confused! 6 BigChocFrenzy 01/04/15 11:16
5:2 :- 2 years on .. Backsliders and Rescinders: Recommit with me.. 775 LemonYellowSun 01/04/15 11:13
Start a new thread within this topic - -

This is page 1 of 13