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Raw food

(7 Posts)
bigbadbarry Mon 06-Jun-11 09:22:07

(have just ummed and ahhed for an unseemly length of time about whether this belongs here or under "food". Ahem.)
I am developing a bit of an interest in raw food (of the hippy type not just a bit of chopped carrot) and wondered if anyone here had a. any particularly recommended books and/or b. could answer a slightly odd question. A couple of times I have felt a bit peculiar after eating something - the first time was raw bread made with sprouted hemp seeds, the second was coleslaw containing purple cornflour and cacao nibs. Both left me feeling a bit, well, spaced out. Odd. Not quite here. Am I nuts or is this normal?

bigbadbarry Mon 06-Jun-11 16:59:21

bump

bigbadbarry Mon 06-Jun-11 20:11:13

last try

IrritaGirl Thu 16-Jun-11 17:07:52

Ani's Raw Food Kitchen by Ani Phyo is pretty good. I'm not sure about the spaced out feeling, although this article suggests it might be from detoxing: www.selfhelparticles.net/raw-food-diet-review/

bigbadbarry Thu 16-Jun-11 17:19:25

Thank you! I'll see if the library has that book.

jaycay Tue 01-Nov-11 19:33:12

Read the 801010 diet by Doug Graham, or go to www.30bananasaday.com

oh, and throw the cacao nibs in the bin!

fallenoverflowerpot Mon 21-Nov-11 11:36:29

you might have some sort of intolerance to something - i've recently discovered that raw beetroot makes me v spaced out (and violently sick if I eat much of it).

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