Book about healthy eating choices

(6 Posts)
plantsitter Wed 20-Feb-13 09:07:09

I'm trying to get DD1 to make healthy choices when it comes to snacks. Frankly she doesn't listen to a word I say and I must be honest that I'm not very good at this stuff either. However sometimes if we read books together I can start a conversation.

Anyone know a good book about healthy food and why it's better/ how it works on the body? She's 4 so a lift the flappy thing might be good. I'm not really looking for a recipe book.

Thanks in advance!

plantsitter Wed 20-Feb-13 20:20:15

Bump for the evening crowd

MiddleAgeMiddleEngland Fri 22-Feb-13 16:20:17

Maybe not quite what you're looking for, but do you know Herb The Vegetarian Dragon? Mine loved it at that age (still do, actually).

There's a Herb child-friendly recipie book, too, if you want to make a few veggie things.

Sorry, I'm aware that you're not asking for specifically veggie suggestions, but it's the only one I can think of.

plantsitter Fri 22-Feb-13 22:46:56

Actually DH and I are vegetarian, so that's a great suggestion thanks!

MiddleAgeMiddleEngland Sat 23-Feb-13 08:43:58

I hope it's still in print, it was published by Barefoot Books.

linspins Sat 16-Mar-13 08:13:55

"Oliver's Vegetables"
The charlie and Lola one - something like "I absolutely will never eat tomatoes"
Both great for 4 yrs.

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