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I'm trying to get DD1 to make healthy choices when it comes to snacks. Frankly she doesn't listen to a word I say and I must be honest that I'm not very good at this stuff either. However sometimes if we read books together I can start a conversation.
Anyone know a good book about healthy food and why it's better/ how it works on the body? She's 4 so a lift the flappy thing might be good. I'm not really looking for a recipe book.