Could you please describe what you actually 'did' during the birth, and at what stage? I was wondering in terms of which breathing techniques or visualisations helped at each stage of your labour.
Trying to get as prepared as possible but there are so many different techniques I don't know which to use at which point etc!
Any tips and positive stories gratefully received! :)
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Childbirth
For those of you who used hypnobirthing...
45 replies
berri · 28/02/2013 17:46
OP posts:
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