Hello, I am 17 weeks postpartum and I have 1 finger organ separation. It was three fingers when I gave birth but through physio I got it down to 1 finger. Physio now stopped and I started postnatal pilates and continuing with the last set of physio exercises. Do I still have hope to getting it down to 0 fingers?
I planned to have a second child in a year, but I wanted to solve this issue first.