Wasn't sure if exercise or this topic was the best place...
I am running more than i ever have, 30ish km a week, as i can't do my normal swimming.
This last week i have eaten almost half the calories i usually would as i have gained 3 pounds.
Could it be the running making me gain? I am flummoxed. Have upped my water intake in case it was retention, even bought new scales!!
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Running and weight gain
20 replies
Iamblossom · 23/05/2020 09:00
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