I’ve finally decided enough is enough, no more excuses.
I’m grossly overweight and have at least 7st to lose.😪
I packed in the binge eating on the 1st of January and weighed in at 244lbs.
I’ve been going on the exercise bike just 10min at a time to start with (my poor bottom can’t take much longer yet!)
I have weighed myself again today and weigh in at 235lbs and have increased to 12min at a time on the bike.
I really need to do this, for myself and my kids, feeling positive.
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7st to lose!
8 replies
missedtherainbow · 08/01/2020 07:52
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