I don't have a great history with eating or body image and self esteem. But has got a lot better with loving myself and embracing my curves!
I now spend a lot, most, of the time at home. Mother of 3, one with social needs. I'm exhausted all the time and have now got stuck in the rut of eating sugary foods to keep going and 'treats' to enjoy down time in front of the TV while my son naps.
I then feel bad and fast or skip meals and my mood is all over the place.
It's making me unhappy, and need some.help to make a change. My life is hard and Stressfull and I try to look after myself as best I can. But the 'diet/food plan' feels like something I can take on. I tube feed my son and all energy goes around planning and sorting his food and sustaining his wieght gain/loss. I wonder if this isn't helping me...
Sorry a ramble there... Just need someone to talk to I guess.
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A lot of time in the house..... Help. Stuck. Addicted to eating
2 replies
Greenmum2019 · 12/12/2019 21:24
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