I’ve lost about a stone and a half but every time I start eating a little more the weight goes almost instantly back on.
And by a little more I mean more than 1000 calories a day. The only way I can maintain my weight is by eating less than 800 calories. And I know sometimes you can eat more than you think but I’m really careful and log everything I’ve eaten so I know it’s not more than that amount. Yesterday I had just under 1200 calories and today I’m a pound heavier than I was two days ago.
I probably need to exercise but as I’m in sole charge of two children most of the time it’s reallt hard to fit much in.
An suggestions or is being hungry forever the only way I will maintain this weight?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Have lost weight but won’t stay off
6 replies
WaitingForSunday17 · 23/06/2018 09:37
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.