I'm trying to lose weight by cutting calories and upping my step count and getting some gym classes in and wondering if it would be worth getting the joe wicks books for some exercise books to use at home? I already have all the hairy dieters recipe books and like, and use, those - are the recipes similar? Would it be worth getting them? I saw a tv programme a while ago which said the recipes work out really expensive as a way of eating.
For reasons, I'm not the one doing a lot of the cooking (evening meals) so I'm hoping I can eat a small portion of whatever is the main meal and focus on low carb (ish) and low calorie options out and about.
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Joe wicks - does this weight loss plan work?
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wafflethedog · 28/05/2018 06:52
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