Right.
I am 21 years old and TTC #1. I am also 12 stone and 5 foot, placing me above 35 on the BMI. I have joint pain which is a mix of fibromyalgia and weight gain I think. I am incredibly unfit.
As a child I was skinny and as a teen I was skinnier due to anorexia and an abusive mother that refused to feed me properly. I put on about 5 stone within the space of two years and I am very annoyed at myself.
I would like to get down to 8 stone and I have no idea where to start. I have a gym membership but I'm too scared to go because everyone there is already fit and healthy and I feel disgusting. I can't afford a personal trainer and I really don't want to do weight watchers for various reasons. I am currently working on my eating (I binge ate a lot) and am vegan and eat reasonably healthy now although still not there yet. I guess it's the exercise which is the biggest problem here, I get out of breath so easily and so quickly. Help?
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Time to get healthy (CW: Eating disorders)
2 replies
hummusscot · 24/04/2018 09:50
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