Hey all, I'm 5'2" and I currently weigh 11st 7lbs, I'm really struggling at the moment because I just keep putting on weight rather than loosing it, since Christmas I've put on 7lbs, and I'm going up dress sizes like something crazy.
I've radically changed my diet in the last 1-2 years, I stopped having take away for dinner 4-5 times a week to once a week or less and I cook the rest of the week, I stopped drinking 4 cans of Red Bull a day to not having it at all or any fizzy drinks whatsoever, I rarely eat chocolate, crisps or biscuits because I just don't buy them. One of my biggest problems is skipping breakfast though.
I was a size 12 in 2015, and weighed 9st 9lbs just one year ago (Jan 2017).
I've been to my doctors multiple times but every time I've come away with a prescription for anti-depressants, when in reality I'm only getting depressed because of the weight gain, it's not the cause. I feel embarrassed talking about weight loss because I feel like people are judging me and thinking I'm lying when I keep putting it on, despite the fact I keep a food log and calorie count, and my daily intake is between 1000-1200 a day. I don't do much exercise at the moment because my joints and back are really starting to hurt everyday and I'm literally exhausted all the time, like as soon as I wake up I feel tired. I do walk around with arm and leg weights when I can. I haven't had any blood tests for over a year, and my iron levels were normal then anyway. They didn't do any thyroid levels, but that was checked years ago and was normal.
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Weight loss just not happening
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lh87 · 18/01/2018 13:35
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