Have about 5-7 lbs to lose to get to my ultimate goal. Have relaxed my rules a little bit (was really hardcore before resulting in 2 stones lost in 2.5 months) but am still logging everything on MFP and staying under my calorie limit. But when it comes to ovulation and then to just before my period I am like a woman possessed . Genuine, insatiable hunger. I try to keep to the healthy stuff but carrot sticks, nuts and fat free yoghurt just don't cut it. As I'm only short and appear to have absolutely zero leeway to allow for treats, I've gained 2 lbs in the last week just from the dark chocolate and bag of Popchips I've consumed (no takeaways or anything like that).
Am cutting my calories for the next few days to try and regain control but Does anyone have any tips for managing hormonal hunger? It's really getting me down .
Thanks for reading.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Feel totally sabotaged by my hormones - how do I get a handle on this?
2 replies
JesusTapdancingChrist · 15/11/2017 08:37
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.