I have just joined weight watchers. I have just realised that my breakfast porridge with almond milk comes in at 8 points, 3 of which were from the almond milk (76 calories). That is a grand total of 276 calories, which is just under a third of my total of 30 points!!!! Of course I am going to lose weight if I am consuming less than 1000 calories a day - which is stupidly low amount of calories to eat in one day.
I did weight watchers about 5 years ago. Really liked it and lost weight. I don't remember it being this restrictive. I can understand higher fat and unhealthy food being given higher points, but porridge and almond milk! Have I missed something?
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Weightwatchers - is this right?
6 replies
Postagestamppat · 25/03/2017 04:37
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