hi,
I've been watching what I eat for around 6 weeks and found I was losing weight around 2 lb a week, I started to add exercise in a couple of weeks ago and haven't changed the eating at all but now my weight has gone back up by a couple of pounds and isn't dropping again?
Should I stick to the exercise? I've only been doing my exercise bike and a few Pilates sessions and a few YouTube workout tutorials.
Any ideas?
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Stopped losing now I have started exercising?
4 replies
mumofthreesmallmen3 · 08/02/2017 06:09
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