I am yet again here wondering how I go about losing weight... I'm exhausted with wondering what the way forward is. Ive done them all... all the main diets and had some success but never managed to keep at it! I am still about 2 stone overweight, however I am now fitter than ever through increasing my exercise over the last 6 months. I am willing to do anything really to get to a point where I'm confident in a bikini. I've just gotten back from a weeks holiday where I wore bikinis etc but looking at the photos.... I'm just not happy and need to face up to the fact that I am in the obese bmi category and need to get this started and maintained.
My main question now is what 'plan' do I follow? I'm swaying towards mfp and trying to remain consistant and away from salty snacks which are my downfall! Anyone else felt lost at what the best approach is?
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What's the best way?
5 replies
Snools33 · 05/09/2016 18:16
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