So I have been taking 1 Citalopram 20mg per day, since Christmas and over that time I have put on I guess 2 stone...
Went to the Drs and she referred me to the nurse for weighing etc and possibly to go on Xenical and if I have lost weight I can also have some vouchers for Slimming World. Well that was the idea, I started at 18s.10lb on 3/8 and today was my first weigh in and I'm 19.14.
They wont let me have it because I have put on weight and not lost it, fair enough.
I have lost all sense of what is good and healthy, things to cook etc
All I need is someone to write me out a meal plan for a week and I will follow it to the letter, just to get back in the swing of things....
I feel so bloody fat and useless
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Slimming World
All I need....
13 replies
Greenkit · 18/08/2015 18:06
OP posts:
EaglesNest ·
22/08/2015 16:59
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