I do try and stick to the healthy extras but often I find I skip the HeB. I easily use up my HeA in cups of tea throughout the day or cheese and ryvita for lunch but the HeB is difficult to use every day, I find. I usually use ur on Weetabix or bread for toast but somedays I have fruit for breakfast, pasta salad for lunch and a stir fry for tea. Do I then have to eat Weetabix or 2 alpen bars etc? The hifi bars are a godsend but after a big meal I dont want to have to eat 2, and I'm trying to cut down on snacks anyway and stick to three meals a day
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Slimming World
Do people eat their healthy extras every day
8 replies
hstar1995 · 12/02/2015 12:01
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