Does anyone do martial arts?
I don't feel like I am making any improvements at the moment, and find the gradings fairly hard. Would love to know how many classes you do a week, and whether you train/cross-train at home. I think my flexibility and leg strength is holding me back. I do 2 classes, and run, and have started some leg exercises each morning for 15 minutes.
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Martial Arts
1 reply
Zagan · 13/06/2022 09:52
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.